Although these say almond flour I actually used some banana flour with these too. I stumbled upon it while I was at the store getting almond flour and figured what better recipe then banana muffins to try using banana flour with? I found it at Harris Teeter and it was actually WAY less expensive then almond flour. After some quick google searches, I decided not to totally substitute the almond flour, but instead used banana flour for 1/4 of the total flour called for. The exact measurements I used are indicated below if you want to see. The only other change I made to this recipe was using ghee instead of olive oil. I had both, but ghee sounded like it would go better with a muffin recipe. I've never had blueberries with my banana bread, but these turned out tasting amazing! They had all the banana taste to them with bites of blueberries that were absolutely delicious. Now these definitely weren't as sweet as your average banana bread, so if you are looking for that I would recommend increasing the maple syrup some. I personally enjoyed them just the way they were and will absolutely be making them again the next time our bananas go brown!
Almond Flour Blueberry Banana Muffins
Original recipe found here
Sharing the recipes I prepare to help others eat more real food and begin their journey to a healthier life.