This meal was incredibly easy to throw together and was full of so much color and flavor! The original recipe did not have ground beef in it, so I added that part in to get protein in the meal. If you do not eat meat though, just omit the ground beef and add some beans to get some more protein. I also only used a 28 oz can of diced tomatoes because I am not a big fan of soupy meals, and I used 3 bags of riced cauliflower (some were sweet potato rice too), which is another reason my chili did not turn out so soupy. With the ingredients indicated below, I made 10 meals with 12g Fat, 20g Carbs, and 25g of Protein, but you can adjust serving size based on your needs. If you need more carbs, you can simply just add some rice to the meal. If you need more fats, increase the olive oil amount or top each meal with some avocado. All of this was made in one large pot (I used a large dutch oven), besides the ground beef, which I actually just sauteed in my Instant Pot real quick, then through into the pot once it was cooked. A meal full of all the nutrients, done in no time! Definitely a recipe worth trying for your next meal prep.
Best Easy Paleo Cauliflower Chili
Original recipe found here
Sharing the recipes I prepare to help others eat more nutritious food and begin their journey to a healthier life.