I seriously love the one-pan recipes! I mean throwing everything on one pan and placing it in the oven is too easy. Not only does it make for a simple meal prep, but also a quick clean up too. I am someone who falls into the routine of prepping and eating broccoli and cauliflower rice a lot, so anytime I find a new recipe with a different vegetable then I am definitely trying it out. I pretty much doubled this recipe below (minus the olive oil, I kept that the same), then increased the chicken amount a little more to get even more meals out of it. Also, instead of doubling the carrots I just added 1½ pounds of asparagus instead since someone I cook for does not enjoy carrots so much. For such a simple list of ingredients I thought this meal turned out tasting really good. Mixing it up and cooking with chicken thighs is always really tasty too, so don't let that dissuade you from trying this recipe. Not much prep besides cutting the vegetables and chopping the rosemary, which you can totally do the night before if you want to save time in the kitchen the following day. I definitely recommend this is as a "beginner" meal prep recipe, and also to those more advanced meal preppers if they want an easy day in the kitchen and delicious meals all week!
One-Pan Roasted Chicken with Carrots
Original recipe found here
Sharing the recipes I prepare to help others eat more real food and begin their journey to a healthier life.