I always search for Sheet Pan, Instant Pot, or Crockpot recipes for when I need a quicker, hands-off meal prep day. It doesn't get much easier then dumping all the ingredients on a sheet pan, Instant Pot, or crockpot and letting it cook while you finish up with whatever else you need to do in the kitchen, around the house, etc. This Sheet Pan Roasted Garlic & Herb Chicken and Veggies was just that kind of recipe. I bought pre-cut bell peppers, onion, and zucchini, so I only had to cut up the chicken breast and broccoli. A more expensive way to do it, but saves me time in the kitchen on meal prep day. I found Litehouse Farms Fresh Herbs Parsley and Cilantro at my local grocery store and opted to use those dried spices. You can also totally just get fresh herbs as well! No need to purchase one-off spices like that if you won't put them to use. Now I had to quadruple this meal, so I did one batch in the oven with all vegetables, followed by a second batch with only chicken. I thought the meal came out tasting light, refreshing, and delicious. Not to mention it was super easy to throw together while I had sweet potatoes in the Instant Pot to pair with this meal. I also loved having a mix of vegetables since I am used to having just one vegetable with most meals. This is a great sheet pan recipe to have in your back pocket for when you need to easily spice up your meal prep for the week!
Sheet Pan Roasted Garlic & Herb Chicken and Veggies
Original recipe found here
Sharing the recipes I prepare to help others eat more real food and begin their journey to a healthier life.