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Un-Stuffed Cabbage Bowls

1/15/2018

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My friend sent me this one and I am so glad she did because this meal turned out tasting amazing! Not to mention, it was super easy to throw together. If you don't have a pressure cooker there are also instructions for using the stove top, or you can brown the beef then throw everything in the slow cooker. I basically quadrupled this recipe below to get about 12 meals, swapped out the dried marjoram for oregano instead, and set my Instant Pot to manual for 30 minutes since I had a lot more food. The original recipe suggested adding rice to this as well, so I added Riced Veggies Cauliflower & Sweet Potato to the meal. I heated up 3 bags of that rice mix separately and measured it out equally into each of my meal containers while waiting for the Instant Pot to be done. Really easy and simple meal to make that turned out tasting delicious. I definitely recommend giving this one a try!

​Un-Stuffed Cabbage Bowls
Ingredients:
  • 1 lb 93% lean ground beef
  • 1 1/4 teaspoon kosher salt
  • 1 cup chopped onion
  • 1 clove garlic, minced
  • 1 tablespoon dried marjoram (or oregano)
  • black pepper, to taste
  • 8 ounce can tomato sauce
  • 1/2 teaspoon Hungarian paprika
  • 1 cup beef broth
  • 2 tablespoons raisins
  • 1 medium head cabbage, cored and chopped (9 cups)
Directions:
Instant Pot:
  1. Press the saute button on the Instant Pot. Spray with oil then add the beef and salt, cook breaking the meat up until browned, about 5 minutes. Add the onion, garlic, marjoram and black pepper and stir. Add the tomato sauce, paprika, beef broth and raisins, cover and cook high pressure 15 minutes.
  2. Quick release, add the rice and cabbage and cook 3 minutes high pressure. Quick release and serve with additional rice if desired.
Stove Top:
  1. Heat a large pot or Dutch oven over medium-high heat, spray with oil then add the beef and salt, cook breaking the meat up until browned, about 5 minutes. Add the onion, garlic, marjoram and black pepper and stir. Add the tomato sauce, 1/4 cup water, paprika, beef broth and raisins, cover and cook medium-low 25 minutes.
  2. Add the cooked rice and cabbage and cook 8 to 10 minutes, or until the cabbage is tender. Serve with additional rice if desired.

Original recipe found here
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    Erika Copeland

    Sharing the recipes I prepare to help others eat more nutritious food and begin their journey to a healthier life.

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