The most simple-ingredient and delicious recipe I have tried in a while! Very similar to the Egg Roll in a Bowl recipe, but with more of a variety of vegetables. Carrots, zucchini, broccoli, cabbage, fresh grated ginger and garlic, plus salt and pepper (omit for AIP), coconut aminos (soy sauce substitute), and apple cider vinegar. All made in a stir-fry pan, unless you are like me and enjoy using the big Instant Pot on saute function to cook massive amounts of food. To make this even easier you can purchase matchstick carrots, fresh coleslaw or cabbage mix in the salad section, and pre-cut broccoli florets and zucchini. I actually found some fun coleslaw and cabbage mixes that had carrots, broccoli, cabbage, and cauliflower, so I used a couple bags of those. If you are not a huge cabbage fan, I still recommend giving this a try - just make sure you cook down the cabbage plenty and you won't even recognize it's in there. Shredded and cooked down cabbage with some ground meat is seriously underrated. Give it a try! We devoured this all week and I know I will be making it again plenty.
Ground Beef Stir Fry Ingredients:
Original recipe found here
0 Comments
It is extremely difficult to get a decent picture of any meal that is tinted orange. I feel like I have to point this out because the picture does not do the meal any justice. This meal was so simple and packed with all the flavor! The chicken is your simple oven bake with a mix of spices and olive oil, which can also easily be thrown onto the grill as well. The Garlic Rosemary Sweet Potatoes is a separate recipe that I had saved for quite sometime and finally decided to try out. This recipe also calls for using the oven, so not the best use of time for meal prep. If you are short on time I'd say definitely throw the chicken on the grill while the sweet potatoes are roasting in the oven. Now I love plain roasted sweet potatoes with just some oil and salt, so adding in the rosemary and garlic was like a treat! What a delicious and easy way to add some more flavor to your meal. Both recipes below turned out tasting great together, but would be great on their own or with another side or protein as well. If you are someone who enjoys a quick and classic meal prep, both recipes below are a tasty upgrade to the classic baked chicken and veggie.
Juicy Oven Baked Chicken Breast Ingredients:
Original recipe found here Garlic Rosemary Sweet Potatoes Ingredients:
Original recipe found here This might be my new favorite homemade curry meal! I made this in the Instant Pot, but there are directions for making this on the stove top as well. The recipe below serves four, so I as I usually do, I increased the ingredients to get enough meals for our needs. However, with sauce recipes like this, I usually significantly increase the meat amount and only double or triple the other ingredients. That is just my preference though since I don't like a lot of extra sauce and end up using the saute function at the end to help reduce the sauce anyways. The only other changes I made was using coconut oil to saute the onion, garlic, carrot and ginger, and then I used some chili powder instead of red chilies since the stores were out of those. I put the carrots and onions through the food processor to dice up real tiny and thought that was an especially smart move since I have someone in the house who doesn't enjoy cooked carrots. The only other note I have is that I might try this recipe with a can of full-fat coconut milk next time to get a little more fat into this meal. Though that move would probably alter the taste of the curry sauce some, which is probably why the recipe called for using a light coconut milk to begin with. Anyways, the sweet potato curry sauce really turned out so delicious and paired pretty well with the sweet potato glass noodles. I also threw in some plain cauliflower rice to add some more vegetables. This recipe is Whole30 compliant, a homemade curry, and an overall pretty simple meal to whip up! We will definitely be eating this one again soon.
Coconut Chicken and Sweet Potato Curry Ingredients:
Stove Top:
Original recipe found here |
Erika CopelandSharing the recipes I prepare to help others eat more nutritious food and begin their journey to a healthier life. categories
All
Archives
December 2021
|