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Cashew Beef Stir-Fry with Cauliflower Rice

10/17/2016

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Found a blog post with some helpful meal prep tips if you are new to meal prep or find it overwhelming! I know I just share the recipes I make every week for my meal prep, but if you ever have any specific questions or need help or advice, please feel free to reach out. Anyways, this stir-fry recipe falls under the first two hacks that the blog post points out: incorporate basic recipes and use your appliances wisely. I haven't made too many one-pot or stir-fry meals this year and forgot how simple and quick those recipes are. I did alter the original recipe some by increasing some of the ingredients (noted below) and adding cauliflower rice, so check out the original recipe below for comparison. Also, if you saw or made the Paleo Egg Roll in a Bowl I made a few weeks ago, this stir-fry was extremely similar and just as delicious. Both are one-pot recipes worth incorporating into your meal prep for when you have very little time to cook!

Cashew Beef Stir-Fry 
Ingredients:
  • 1½ lbs grass fed ground beef (I used 2lbs)
  • 1 large bell pepper, sliced (I used 2 peppers)
  • 1 medium onion, sliced
  • 1 can water chestnuts, drained and sliced (I did not add these)
  • 1 head cauliflower, riced
  • ½ cup raw cashews, toast on a dry pan for a few minutes until browned (I used 3/4 cup)
  • 2 tbsp fresh ginger, grated
  • 1 tbsp fresh garlic, grated
  • 4 tbsp coconut aminos
  • salt and pepper to taste
Directions:
  1. Stir fry beef until lightly browned.
  2. Add ginger, garlic and coconut aminos. Saute until fragrant.
  3. Add bell pepper, onions and water chestnuts. Cook until vegetables are soft.
  4. Add cauliflower rice and cook until soft.
  5. Adjust seasonings by adding salt and pepper.
  6. Turn off heat and mix in toasted cashews.
  7. Serve.

​Original recipe found here
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    Erika Copeland

    Sharing the recipes I prepare to help others eat more nutritious food and begin their journey to a healthier life.

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