It's been a while since I made some egg muffins for my mom's breakfast prep, so I came up with this one to change things up. The egg muffin is an extremely simple on-the-go breakfast option to prep and you can make it to your liking. This time I went real simple (or lazy) and got some already riced veggies, onions, and some Applegate ham, but you can choose whatever fillings you like in your eggs. Not only were these super easy to whip together, but they turned out smelling and looking amazing too! I am pretty confident my mom will enjoy eating these for breakfast all week.
Egg Muffins with Ham, and Cauliflower and Sweet Potato Rice Ingredients:
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Erika CopelandSharing the recipes I prepare to help others eat more nutritious food and begin their journey to a healthier life. categories
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December 2021
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