Garlic Cumin Flank Steak with Sweet Potato Mash and Buffalo Roasted Cauliflower
Another weekend of utilizing the slow cooker and pressure cooker for an easy meal prep. I ended up throwing the steak in the crockpot first thing in the morning to get that moving along. I also realized that morning that I was supposed to marinate the steak, so I unfortunately did not do that step. Very rookie mistake on my part. Anyways, last month I posted the recipe for Super Fast Instant Pot Sweet Potato Mash and it was so incredibly fast and delicious that I am already making it again. I also might have to make it again next week because I am out of town all weekend and it is seriously the fastest way to cook the enormous amount of sweet potatoes I need. Like last time though, I doubled the recipe (maybe even tripled it since I use about 6lbs of sweet potatoes) and cooked it for 10 minutes. The only spices I added were salt and garlic powder, but add whatever spices you enjoy. I can see myself making this recipe at least once a month, so I'll try to switch up what spices and ingredients I add to it to vary it up. Anyways, while the sweet potatoes were cooking I had the cauliflower roasting in the oven. All I did for that was cut 2 heads of cauliflower into florets, toss in a Ziploc bag with salt and a little PaleoChef Wing Sauce, then lay it all as flat as possible on a large baking pan. I then lightly sprayed some olive oil on top and roasted the cauliflower in the oven for about 20-30 minutes at 400 degrees, tossing 2-3 times. I found that wing sauce at Whole Foods by me and it is totally worth having in your kitchen if you ever want to add a low calorie and paleo sauce to your foods. This meal seriously turned out so freakin delicious! I was nervous about the cumin steak since I don't really like a strong cumin flavor, but I loved it! The combination with the sweet potato mash tasted so good too. I know some people take a look at my meal preps and think there is no way they could do it too or that they have no time for it, but that is not the case whatsoever! This is a slow cooker recipe and an Instant Pot recipe with some roasted veggies. It doesn't get much easier then that and you get a quality and delicious meal you actually look forward to eating all week. I'll leave my rant at that. Give this one a try!
Slow Cooker Garlic Cumin Skirt or Flank Steak Recipe
Original recipe found here
Super Fast Instant Pot Sweet Potato Mash
Original recipe found here
Leave a Reply.
Sharing the recipes I prepare to help others eat more nutritious food and begin their journey to a healthier life.