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Territory Foods Meal Prep

10/2/2017

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Whenever I am out of town for the full weekend I typically order at least one meal from Territory Foods (formally known as Power Supply) and then do my best to throw together another meal for my second lunch throughout the week. I always post what that "thrown together" meal is, but I never actually post exactly what I get from Territory, so I figured I would write a little blog post about it. Territory Foods has the following types of meals and filters: Paleo, Mixitarian,  Vegetarian,  Whole30,  Low Fat,  Lowest Fat,  Low Carb, MedStar Healthy,  New And Expecting Moms,  Mediterranean, and Air, Sea, & Plants. They have breakfast, lunch, and dinners and three different sizes for each meal: boost, standard, and XL. Once you apply your filters you get a more personalized menu with details about each meal including ingredients, nutritional information, and macronutrient breakdowns. I typically order the boost size paleo lunch and/or dinner's after scrutinizing each meal on my filtered menu. I throw that in there because Territory Foods does have some meals that are high in fat and meals that have sauces, which will add more calories, fat, and carbs to the nutritional information listed (you can find that in their notes section). This week I ordered the following boost lunches and dinners (multiples of some) and I included the macro breakdown of each:
  • MACHACA CON HUEVOS (C 12/F 34/P 28)
  • TAGINE CHICKEN SALAD W/ PEPPERCORN DRESSING (C 15/F 23/P 31)
  • PUMPKIN CURRY CHICKEN W/ GLASS NOODLES (SPICY) (C 54/F 11/P 24)
  • CHICKEN OREGANATO W/ ROASTED EGGPLANT & SWEET POTATO WEDGES (C 32/F 9/P 29)
  • CUBAN PORK W/ MINT GUAVA SAUCE & MASHED YUCA (C 43/F 18/P 23)
I almost always make my own meals and I really love knowing exactly what I am eating, so Territory Foods is one of the few meal prep services that I trust. Plus, I have never had a meal I did not enjoy from there and they have plenty of options on the menu to choose from. 

If you are in the DC/MD/VA, Socal, SF Bay Area, or Dallas-Fort Worth area then you are in luck and can start ordering from Territory Foods today! If you decide to give it a try make sure to use this link to get a free meal! You can order from them every week if you hate meal prepping or you can utilize them when you are out of town or simply too busy to meal prep. Either way, its a great resource to help you stay on track with your health goals!
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    Erika Copeland

    Sharing the recipes I prepare to help others eat more nutritious food and begin their journey to a healthier life.

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